Where Holistic Care Meets the Hope of Renewal
Experience trauma-informed bodywork that supports emotional, physical, and energetic healing — helping your body feel safe to let go and begin to restore balance.
Welcome to Bethany’s Healing Practice
Restoring flow, removing stagnation and opening the floodgates of healing
I believe true healing begins when the body feels seen, safe, and supported. Through intuitive, trauma-informed bodywork, I help release the tension, emotions, and energy that the body has been holding — allowing you to reconnect with your natural rhythm of ease and self-healing.
✨ Each session is a step toward wholeness — physically, emotionally, and energetically.
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Release. Rebalance. Restore
Every session is a pathway back to ease and wholeness.
Explore therapies designed to support your body’s innate wisdom and restore energetic harmony.
Deep Lymphatic Work
Gentle, rhythmic techniques that encourage lymph flow, detoxify the body, and reduce inflammation — leaving you feeling lighter, clearer, and more grounded.
Integrative Bodywork
A deeply restorative blend of therapeutic and intuitive touch that releases tension, balances the nervous system, and reconnects you to your body’s natural flow.
Biofield Tuning
Using the resonance of sound, this energy therapy helps bring coherence to your electromagnetic field — clearing emotional static and restoring vibrational harmony.
Why Choose Bethany
A Heart-Led Approach to Healing and Wholeness 🌿
Each session is rooted in compassion, safety, and presence — creating space for your body to release, restore, and remember its natural capacity to heal.
Trauma-Informed Approach
Every touch and technique is guided by empathy and awareness — ensuring your body feels safe, respected, and deeply supported throughout the healing process.
Holistic Modalities
Bethany weaves together bodywork, breath, sound, and energy balancing to nurture your physical, emotional, and energetic wellbeing as one interconnected system.
Personal Journey
Her approach is shaped by her own path of healing — a lived understanding that true transformation begins with gentleness, trust, and presence.
Trusted by Clients
Recognized for her intuitive care and lasting results — voted Best Holistic Wellness Practitioner, Nashville 2024.
Testimonials
What Clients Are Saying
Posted onTrustindex verifies that the original source of the review is Google. Bethany was extremely professional and so helpful with the lymphatic system. Her knowledge and ability to identify the source of underlying issues was amazing! I highly recommend Bethany’s services.Posted onTrustindex verifies that the original source of the review is Google. She’s so insanely intuitive. I can’t say enough about how great Bethany is and what a difference she’s made for my health!Posted onTrustindex verifies that the original source of the review is Google. Bethany is an amazing space holder and knows what she is doing when it comes to body work. She integrates her knowledge into your personal needs. Bethany is a gem.Posted onTrustindex verifies that the original source of the review is Google. Bethany is wonderful! Professional, very knowledgeable, and warm, her sessions are transformative. Best lymphatic work in Nashville as she brings Dr. Perry Nickelston’s (@StopChasingPain) work to town and adds in her other expertise to bring even more relief to the process. 10/10 Highly Recommend!!Posted onTrustindex verifies that the original source of the review is Google. I am so grateful to have found Bethany Ellars. After dealing with tension throughout my body for years, I was eager to find a massage therapist who could offer some relief. I am so thankful to say I have found one in Bethany! She is attentive, thorough, and always willing to discuss possible strategies to continue helping my body along in its healing process.Posted onTrustindex verifies that the original source of the review is Google. I’ve never experienced deep lymphatic massage before so I wasn’t sure what to expect. Bethany explained the whole process very clearly and helped me understand that there are certain techniques you do in a certain order to achieve the best results. She also did acupressure in my session which put me in a delta brainwave state and I was very relaxed. It was a really cool blended modality session and I left feeling lovely. I will definitely continue the whole series with her because I know my body needs more support.Posted onTrustindex verifies that the original source of the review is Google. I had a wonderful experience with Bethany! She is so knowledgeable and passionate with what she does, and you will feel incredible after a session with her. I highly recommend!Posted onTrustindex verifies that the original source of the review is Google. Bethany is truly talented in her work as a LMT. She has helped me identify the source of numerous physical and mental stressors in my life through not just reflexology but deep lymphatic work as well. I’ve invested quite a bit of effort and time into finding the best massage therapists (specifically for reflexology) across the country since I move/travel often. Bethany is the best and I don’t say that lightly. As someone who has tried countless reflexology places hoping to actually experience its benefits, I was so grateful to have found someone who has legitimate skill, intuition, and knowledge of this method. If you know anything about reflexology, you’ve likely realized most “reflexology” places provide a basic foot massage and label it reflexology. Bethany tailors each massage session to my unique physical presentation that day. No two massages are ever the exact same. It’s pretty impressive honestly. Once per week I receive a 90 min integrative bodywork session that includes 30 min of deep lymphatic work followed by 60 min of reflexology. I’ve seen changes in my physical stressors and some detox symptoms as a result of the deep lymphatic work after a handful of these 90 min sessions. And after a little over 6 months of foot reflexology, my foot/leg pain is hardly noticeable when I am consistent with these services. If you are a “massage snob” as I claim to be, this will be your one stop shop.Posted onTrustindex verifies that the original source of the review is Google. My husband and I have been getting massages from Bethany for several years. She has helped us a lot with sore muscles, lymphatic drainage, migraines and de-stressing/relaxation. I have been doing acupressure treatments between my massages and it has been amazing. Don’t wait give it a try.Posted onTrustindex verifies that the original source of the review is Google. Bethany is great she is very good and knowledgeable of the therapies she is working with me. I would highly recommend Bethany for her Restorative Therapies.
